Brave Together
A 5-Week Counseling Group for Teen Girls
Finding Confidence, Connection, and Courage Through Christ
Brave Together is a Christ-centered counseling group designed for teen girls (ages 13-17) who struggle with social anxiety, self-doubt, fear of rejection, or negative self-talk. Through practical counseling strategies, engaging activities, supportive peer relationships, and the unchanging truth of God's Word, participants will learn to face anxiety with courage, build meaningful connections, and discover their identity in Christ.
This group combines evidence-based counseling techniques—including Cognitive Behavioral Therapy (CBT), exposure strategies, emotional regulation, and healthy relationship skills—with biblical encouragement and Scripture.
Whether a teen feels left out, worries about what others think, or struggles to believe she is enough, Brave Together offers a safe place to grow in confidence and faith alongside other girls walking a similar journey.
Group Details
Dates: Every Tuesday in September
September 1
September 8
September 15
September 22
September 29
Time: 4:00–5:00 PM
Location: Journey Counseling Ministries
Cost: $200 for all five sessions
Registration Deadline: August 28
Group Facilitators
Ally Padilla, LPC
Clinical Director at Journey Counseling Ministries and Licensed Professional Counselor specializing in adolescents, anxiety, trauma, and family relationships.
Alicia Burns
Counseling Intern at Journey Counseling Ministries with a passion for helping teens grow emotionally and spiritually.
FAQs
Who is this group for?
Teen girls ages 13–17 experiencing social anxiety, fear of rejection, low confidence, or negative self-talk.
Does my daughter need to be a current Journey client?
No. New participants are welcome.
Is this group counseling or a class?
Brave Together is a psychoeducational counseling group that includes teaching, discussion, practical skill-building, and opportunities for personal reflection.
Will Christian faith be incorporated?
Yes. Scripture, prayer, and a biblical understanding of identity and hope are integrated throughout the group.
Will parents receive updates?
Yes. Parents will receive weekly handouts summarizing the skills and biblical concepts covered so they can continue conversations at home.
How many participants will be in the group?
Space is intentionally limited to provide a safe and engaging environment.
What if my daughter misses a session?
Because each session builds on the previous week, we encourage participants to attend all five sessions whenever possible.